Your big, bold self wants to say hello
(even if you’re scared, overwhelmed, or want to hide.)
Big, Bold Self Workshop
November 16th, 4-6 pm
We are here to bring our gifts, to contribute in meaningful ways to the world. For each person, that is as unique as your fingerprint. This is no small task to bring these gifts into the world, as this takes courage and a big heart. Each movement forward requires the balance of healing and listening to our inner world.
We will not pressure, or push, or rush. This is a process of opening, gently and lovingly, towards your true nature and the next level for your gifts.
We welcome all parts of us (Internal Family Systems - IFS) and use Emotion Code style releasing to uncover and allow your true self more and more freedom.
(IFS teaches about the different parts of our internal world. We will spend time with each group of parts, understanding their functions, and bringing healing to each group.
~ The Manager parts need healing so that they can chill out and be less perfectionist.
~ The Firefighter parts are all about Comfort Now - when they are unbalanced, they tend towards addictions and self destructive behaviors. They need healing so that they can bring you rest and comfort without resorting to addictions.
~ The Exile parts definitely need healing, because they carry our deepest wounds! When exiles release their burdens more freedom happens for the whole person. )
By caring for our scared parts, our bold essence will naturally and more easily reveal itself.
Anne’s Haven
5629 W Irving Park Road
November 16th, 4-6 pm
$35 each or $60 for two
Living from and in connection with your truest self is a bold move. This connection takes us to unconvention, surprising discoveries, and more aliveness. The choices may appear small on the outside, but when it is in true connection with yourself, the ripples impact with increased power.
About me:
Thank goodness for all the wonderful ways of healing in this world! I go back and forth between feeling the deep pains of the world, and glorying in all the possibilities, all the creativity, all the people bringing so many gifts! I tripped into this path of the healing/growing type stuff because of serious performance anxiety in my first career as a pianist. After a dozen years of working on so many layers and levels of anxiety, it’s just in this last year and a half that I really feel like I’m coming into my own, who I’m meant to be, and ready to show up for it. Such a relief to have many tools in place, and finally feel capable.
I’m eager to share with you some variety of ways that can be of service to you. You don’t have to take the same path I’ve taken, but my wish is that I can help expedite your path of finding yourself, finding your healthy power, and stepping out with your gifts.