Energy - Emotions - Purpose
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Trying a new practitioner may stir up a lot!
Lovely ones,
When you need help, you want the person and support that matches you. Whether that is a healer, coach, therapist, doctor, or some other kind of support person, first up, there are so many choices of modalities and people out there!
And then when you meet the helper-healer, many parts of your personality are probably working overtime to make assessments all the way through the appointment. "What's the vibe? Do we mesh? Can they help me? Is it worth my time and money? Is this the right modality? Are they skilled?" And so on and so on.
Underneath many of these questions and analyzings is the essential "Am I safe?".
What we have in common
Dear ones,
What’s one thing most humans have in common right now? We're so polarized about the content of who is good/bad, right/wrong about vaccines, covid, variants, climate, finances, media, politics. How do we find common ground?
My loves, all of us want to be safe. This is a driving force behind many, if not all positions on just about any inflammatory topic.
And many of us are riding high waves of fear, whether we are conscious of it, or unaware of it in the background.
Our fears are unique to each of our own selves - and they are shared in all of us in the strong pull of safety.
What is IFS?
What is IFS?
IFS, Internal Family Systems, is a method of healing.
It is a way of sticking your finger in your unconscious and stirring it up, towards the good and the healing.
It is a path to know yourself better and deeper, to build trust in yourself, to heal old wounds, to live in the present.
IFS is one option among many for healing.