The modern world asks so much of us
Who gets overwhelmed at all that you need to do to really care for yourself?
{me - raising my hand}
Therapy, energy work, medical stuff, physical exercise, eating healthy.
Not to mention, earning a living, keeping up with your passions, taking care of children or elders, maintaining relationships and friendships, neighborhood involvement, politics....
Dang, it's just too much.
Our culture truly is not geared towards health on so many levels.
Which is beyond frustrating.
Naturally, we look for the remedies.
I daresay most of us wish for finding
the one thing that will take care of it all,
that will make life and living better.
At different times in my life I've turned to exercise, yoga, acupuncture, herbs, paleo diet, nervous system regulation tools, sound baths, biofield tuning, improv classes, eating lots of chocolate, and so on.
Internal Family Systems became my one and only for a while, but then I had to work through some anger when I realized it couldn't do it all for me.
One of the cool things about being alive these days is the plethora of healing and growing tools. We have so many resources and amazing creative people on purpose and passion for helping humanity.
It might be equally overwhelming to discern which tools are for you.
What works for you may not work for me, as you know.
What works today may not be the thing tomorrow.
Timing in life and personality have so much to do with what methods work best for each person.
Here's what I offer, and what consistently calls to me:
IFS (Internal Family Systems) Welcoming All Parts. Such a relief to know and be with every inner part of a person, knowing each one truly has a positive intention. The most thorough practice for self love that I know, bringing healing and potential to every aspect of a person.
AuraTransformation. This energy process leapfrogs you forward, so it's like the growth and integration from a bunch of years of therapy, in 2 sessions, and blossoming over the coming year. Tuning to the Crystal energy enhances balance and equanimity, plus extra oomph for your purpose.
Emotion Code. This energy method is deceptively simple. So simple my skeptical parts were on high alert for a number of sessions. But it kept helping, and I kept coming back for more. Releases trapped emotions and imbalances with ease and laser precision. Trapped emotions/energy are at the root of so many of our troubles and discomforts in life.
IFS + AuraTransformation + Emotion Code = power packed. You can get to your deep core wounds faster, relieve them and transform them with more ease. You build your self trust and capability with authenticity on all levels - no bypassing, puffing up or faking it.
The reason for releasing and healing old emotional baggage and traumas, is so that we can step more and more into the truth of who we are -
humans connected to the Divine,
with the divine spark in all of us,
creator beings who have agency in this life,
with all its challenges and gifts.
I am currently offering first sessions of the Emotion Code for free. If cost for continued sessions is a barrier to you, you can learn how to do the Emotion Code through the book, which is how I learned and used it for the first few months.
Warmest wishes for your growing, expanding, and evolving path in life!
Marta
PS - Photo by Warren Umoh on Unsplash
