Revitalize

Refresh, renew, re-energize your connection with yourself through Internal Family Systems + energy healing

6 weeks of healing for your inner parts and energy systems.

You know yourself well.
You’ve done a lot of healing and growing work.
You perhaps have a mission and gifts you share with the world.

And yet, there’s still frustration.

Some self sabotage type things (inner parts with concerns or conflict).

There’s depression or anxiety that still show up. (more inner parts with concerns)

You maybe have big dreams but swirl in a repeating loop, never making the progress you so long for.

Perhaps you’re burnt out on your usual path. Drained, working too hard, looking for more ease.

Who are these inner conflicting parts and why can’t your inner world all work together for your highest good?

Inner parts processing + energy healing

The inner parts of your personality all have positive intentions and gifts to share with you.

In this 6 week class we’ll get to know your inner world through the Internal Family System (IFS) lens - welcoming all parts of you and getting to know them.

And bring some healing to your inner parts and to you through energy healing, so that there can be more:

  • Inner democracy

  • Inner harmony

  • Acting from your Self energy, your essence, and your truest vision

Six weeks

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    Week 1 - Overview and Self energy - the seat of your soul, the foundation of the essence of you.

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    Week 2 - Manager parts - those parts of us that plan, execute, review, analyze. Also, over-working, self criticism, and lots of blame come from these parts!

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    Week 3 - Firefighter Parts - our hardworking parts that demand COMFORT NOW - eating, sex, mindless scrolling, drugs. Out of balance, these parts tend towards addictions.

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    Week 4 - Exiles - the parts of us that hold our most tender wounds. Often young parts, when unburdened they carry gifts of inspiration, innocence, trust, creativity and more.

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    Week 5 - Your purpose and gifts. Leveling up the relationship between you and what you offer to the world.

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    Week 6 - Integration and closing

This class will help you:

Know yourself in a new way.

Every time I share or teach about IFS, even to very seasoned and wise people who perhaps have done a ton of work on themselves already - it’s still such a huge relief. People sigh with understanding and getting to know their inner parts in this way.

Healing on all levels

Healing for individual parts of you, groups of parts of you, and for the whole of you. Healing on ancestral and soul levels as well.

Your dreams and goals become easier.

Healing for you and your offerings to the world.

Less self sabotage. More inner agreement.

Less confusion. More full body clarity.

Less futzing around. More direct action, in appropriate timing, as needed, with more ease.

Investment $222

(Beta round)

6 classes.

90 minutes on zoom.

Limited to 6 people.

We will crowd source to find the common time that works for everyone.

Deep transformation

For years I’ve hid behind my sensitivity, staying smaller in order to feel safer. But that way isn’t working anymore, and sensitivity is shifting into my super power, not a liability.

I’ve heard this is possible for years, and now I’m living through it. If I can do it, so can you!

I’m trained in Internal Family Systems (Level 1 and 2), as well as a long time personal practice of working with my inner parts.

In the last year I’ve become certified in Emotion Code, Body Code, and Healing Remembered - all energy healing modalities.

I’m mom to a 10 year old, married to an actuary, and living in Chicago.

Who is this for?

For mature people of any age.

You have big dreams and a big heart.

You want to make an impact.

Highly sensitive folks who are overwhelmed.

You feel stuck by your own inner conflicts and fears.

You’re ready for more.

✺ Frequently asked questions ✺

  • This class will still be beneficial for you. We’ll be gathering in a small group, with other people who are dedicated to their own growing journey. And the energy healing portion is what is unique for this class. Bringing more ease to your parts, more quickly.

  • The energy healing I use is based upon Emotion Code, Body Code and similar practices. We use muscle testing to hone in with precision on trapped imbalances. Then releasing trapped old energy with simple techniques that you can implement on your own at any time.

  • It would help if you are present for most classes. This is designed as an intimate group, and the community time is part of the experience. Of course you may miss what you need to miss, and there will be a recording, and you will benefit from the energy healing when you watch the recording.

  • To keep things simple on my end, please email me at InnerArtistry.Marta@pm.me, and we’ll set things up through email.

  • There are no refunds once class has begun.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.