What a deeply frustrating experience when we’ve trained our bodies to perform so precisely, so specifically, with such highly refined calibration – and then adrenaline and nerves mess it up.
It's so disappointing to be human, with inner parts of one’s personality not on board with the passions that lie close to our hearts, with parts that get afraid. With parts that might especially get afraid because these desires are so very near and dear to who we are as a person.
Come to your senses
In our busyness, our five senses often get left behind. This is not an email to reprimand you, and order you to take time to smell the flowers. What I want to remind you of is the gift these senses can give us if we are experiencing overwhelm, or stress, or rushing, or anything that takes you out of your body, out of the moment.