Energy - Emotions - Purpose
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In the spotlight, it’s not just you
And then there is spotlight pressure:
⫸ On stage, in the business meeting, standing up for yourself, expressing something that goes against the flow, trusting your instincts, advocating for your kids…
When pressure shows up, the accumulated emotional debris has a way of rising to the top.
The pressures these days!
Whew!
What are you noticing? Where does it show up for you?
Financial. Sleep. Relationships. Kids. Work.
I mean, it’s all on the list, right?
For so many I know (me too!), pressures coming from many directions.
The pressures of the spotlight
⫸ On stage, in the business meeting, standing up for yourself, expressing something that goes against the flow, trusting your instincts, advocating for your kids…
When pressure shows up, the accumulated emotional debris has a way of rising to the top.
Your anxiety goes from mid-low range to high alert.
Your inner critic doesn’t shut up, maybe even screaming at you.
The blame commences– you feel blame towards yourself, your parents, the people in the room, the world, the aliens.
Your legs shake.
Shame for being seen, shame for getting it wrong.
Or maybe it’s the opposite for you:
You get extra tired, sleepy or foggy brained.
You can’t think straight.
You want to hide.
Maybe you have one of these, or all of them!
Turns out, regardless of the pressure situation – the energies and feelings are not all yours!
For example - you show up to your spotlight - on stage, the boardroom, the classroom - and you feel tremendous anxiety, panic even. Maybe it feels life threatening. Which your brain says doesn’t make sense.
Ancestor and soul baggage
But it does make sense, because you’ve got some ancestor epigenetics and soul memories of the times that were life threatening:
ancestor/soul experience of being hauled into town square for ritual humiliation or physical punishments or death
ancestor/soul experience of being captured and chained for slavery
ancestor/soul/present lifetime of war and genocide
ancestor/soul/present lifetime of sexual assaults as a woman lead to blame and public shaming
When these other lifetimes/timelines meet a present day fear YOU are experiencing, its like a chemical reaction that magnifies many times over.
You think it’s your own, because it’s in you.
But what if you and we can release what’s not yours?
⫸ This has been one of the biggest life learnings for me when I realized this AND continue to implement tools so that I’m dealing with only MY portion of the shenanigans under pressure. And bringing healing to my ancestors, my souls, and the collective.
Now I’m learning to partner with the positive forces even more, and Laura Kimmel will bring that angle in our upcoming free class.
Wednesday, Sept 2nd, 6 pm CDT
FREE GROUP ENERGY SESSION
Natural Confidence
⪼ We’re releasing the ancestral, the soul level, the traumas through Energy Attunements
⪼ We’re opening to connecting with the very powerful and supportive positive energies.
⪼ Now is the time for you to shine. To enjoy yourself under pressure! To be more of your Natural Self.
With big love for these big times,
Marta
PS - what kinds of pressures are you experiencing?
PPS - no AI used in writing this newsletter.
December Hangovers
For example, the boomerang of excess in December, to our cultural norm of austerity in January.
Plus of course, less sunlight, less movement.
Our bodies ask for rest and renewal at this time of year, polarized with our cultural expectation of keep going, never stop.
And the intensity of the world is bringing so many ugly and painful things to the surface externally, it seems that many buried things in me are coming to the surface as well.
There’s a generous side to this December hangover - it brings to the surface our shadows, our baseline imbalances, our depths that ask for help. The roots of our shadows are accessible.
How are you faring, keeping your heart protected, yet soft and loving, yet engaged with what the world asks of us now?
For me, depression has risen to the surface. I don’t usually experience depression, though I’ve noticed it as a January experience for several years in a row. I have theories…
For example, the boomerang of excess in December, to our cultural norm of austerity in January.
Plus of course, less sunlight, less movement.
Our bodies ask for rest and renewal at this time of year, polarized with our cultural expectation of keep going, never stop.
And the intensity of the world is bringing so many ugly and painful things to the surface externally, it seems that many buried things in me are coming to the surface as well.
There’s a generous side to this December hangover - it brings to the surface our shadows, our baseline imbalances, our depths that ask for help. The roots of our shadows are accessible.
I’m finding this time very fruitful in energy work. I’ve had a number of days in a row of waking with fatigue, one day I was so foggy I felt that I needed to go right back to bed. But instead, in choosing energy work, I’m realizing that the fogginess and tiredness are signals, getting my attention for deep needs. Each day I release more and feel more free and more excited about life.
I invite you to join me in a week of energy healing - Winter Light - for releasing fatigue, depression and grief. In these group experiences, we can cover so much more territory in 7 days than in individual sessions, and more affordable than my private 1:1 rate.
While we all may need to grieve our current human condition, this energy healing week will help the grief move and release gently, and we can dissolve some of the griefs built up through the centuries of your soul lives and ancestral burdens.
Many of the griefs are ready to release without conscious awareness - this group experience is excellent for these buried grief energies.
However you choose to move through these tender and intense days, I wish love for you and for you to be held in deep care. We all need help right now, and may you find just the support and connection you need!