Energy - Emotions - Purpose

Blog

Marta Johnson Marta Johnson

Be Your Own Teacher, Part 2

Last week, I wrote about Becoming Your Own Best Teacher by discerning amongst the various voices in our heads. Today in Part 2 we’ll use the tools of working with the Inner Critic and  Best Self for listening to recordings of ourselves, and becoming our own best teacher. 

I can’t tell you how common it is to be working with a singer and they set up a recording device to record our session. Then at some point in our relationship together they confess that they never or rarely listen to the recordings. Listening to ourselves is one of the best ways to be our own teacher – we can listen and diagnose and problem solve and correct all on our own. For free! We know we should use this tool, but what gets in the way? 

Read More
Marta Johnson Marta Johnson

Be Your Own Teacher: Part 1


As musicians, we have been trained from a young age to rely on teachers and coaches for expert advice. But what if you could limit your need for outside experts and turn to your own inner guidance more often? In this 2 part newsletter, I’ll give you some ideas on becoming your own teacher. Today, in part 1, I’ll discuss the voices in our heads, how to discern who is doing the talking, and which voices should guide our actions. 
 

Read More
Marta Johnson Marta Johnson

Transition

I have been in transition for the last year. It started with pregnancy and the knowledge that my life was about to change radically. Even though the pregnancy and the baby were something both my husband and I really wanted, I had mixed feelings about it: through-the-roof excitement combined with fear and anxiety. The fear and anxiety came from knowing that an ending was about to take place – the end of Marta as a non-parent, as a solo entity that can take on all the work I want and can handle. I feared losing my work identity and becoming swallowed up by motherhood.

Fast forward to this summer, baby Loki Lettofsky was born on June 15th. My life indeed changed radically overnight. I was pleased to discover that amidst all the changes, I had a desire to reconnect with work (like prepping for the next session of theMusician's Mastermind!). Instead of my desire for work completely ending, there was room for it, and room for mothering, and the task now is to figure out the new balance and this new me.

Read More