Energy - Emotions - Purpose
December Hangovers
For example, the boomerang of excess in December, to our cultural norm of austerity in January.
Plus of course, less sunlight, less movement.
Our bodies ask for rest and renewal at this time of year, polarized with our cultural expectation of keep going, never stop.
And the intensity of the world is bringing so many ugly and painful things to the surface externally, it seems that many buried things in me are coming to the surface as well.
There’s a generous side to this December hangover - it brings to the surface our shadows, our baseline imbalances, our depths that ask for help. The roots of our shadows are accessible.
How are you faring, keeping your heart protected, yet soft and loving, yet engaged with what the world asks of us now?
For me, depression has risen to the surface. I don’t usually experience depression, though I’ve noticed it as a January experience for several years in a row. I have theories…
For example, the boomerang of excess in December, to our cultural norm of austerity in January.
Plus of course, less sunlight, less movement.
Our bodies ask for rest and renewal at this time of year, polarized with our cultural expectation of keep going, never stop.
And the intensity of the world is bringing so many ugly and painful things to the surface externally, it seems that many buried things in me are coming to the surface as well.
There’s a generous side to this December hangover - it brings to the surface our shadows, our baseline imbalances, our depths that ask for help. The roots of our shadows are accessible.
I’m finding this time very fruitful in energy work. I’ve had a number of days in a row of waking with fatigue, one day I was so foggy I felt that I needed to go right back to bed. But instead, in choosing energy work, I’m realizing that the fogginess and tiredness are signals, getting my attention for deep needs. Each day I release more and feel more free and more excited about life.
I invite you to join me in a week of energy healing - Winter Light - for releasing fatigue, depression and grief. In these group experiences, we can cover so much more territory in 7 days than in individual sessions, and more affordable than my private 1:1 rate.
While we all may need to grieve our current human condition, this energy healing week will help the grief move and release gently, and we can dissolve some of the griefs built up through the centuries of your soul lives and ancestral burdens.
Many of the griefs are ready to release without conscious awareness - this group experience is excellent for these buried grief energies.
However you choose to move through these tender and intense days, I wish love for you and for you to be held in deep care. We all need help right now, and may you find just the support and connection you need!