I live with a lot of shoulds. Maybe you do too. I should practice more. I should have a better website. I should make more money. I should stay in touch with all the people I know, all the time. I should eat healthy food every day, all day. I should exercise more.

All of these have good intentions at the root of them. Eating healthy and exercising make me feel good in my body. Practicing more leads to more satisfying performances. Being connected to people is one of my core values.